Sunday, February 27, 2011

MOTIVATE Yourself To ACTION!!

MOTIVATE Yourself To ACTION!!


To perform at your best, you must become your own personal cheerleader. You must develop a routine of coaching yourself and encouraging yourself to play at the top of your game.

The majority of your emotions, positive or negative, are determined by how you coach or speak to yourself on a daily basis. It is not what happens to you but the way you interpret things that determines how you feel, and thus your experience. It is your version of events that largely determines whether they motivate or demotivate you, whether they energize or deflate you.

When you continually visualize your goals and ideals and coach yourself in a positive way, you’ll feel more focused and energized. You’ll be more confident and creative. You’ll experience a greater sense of control and personal power.

GOING FORWARD—What can I do to improve?

Control your thoughts. Remember, you become what you think about most of the time. Be sure that you are thinking and speaking of the goals you want rather than the things you don’t want.

Keep your mind positive by accepting complete responsibility for yourself and for everything that happens to you. Refuse to criticize or blame others. Resolve to make progress rather than excuses. Keep your thoughts and your energy focused forward, on the things you can do to improve your life, and let the rest go.